I woke up and my face is still pimply but not overly red.
Breakfast: blueberry pancakes, cut up Asian pear.
Went to yoga.
2nd breakfast: sourdough toast with almond butter, cappuccino.
It is humid and hot out so my face is red. Sun/humid weather is a huge trigger.
Lunch: biryani rice with dumplings.
snack: brown rice chips.
Dinner: baked red snapper, potatoes and broccoli.
dessert: sliver of pavlova and napolean.
My face is breaking out with the dessert that I have been eating.
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