I woke up with pimples on my right cheek. Could it be from either the nuts or tomato sauce I ate yesterday? I am making more of an effort to drink lots more water and I know that helps with my skin.
Breakfast: cappucino, seeded toast with grape jelly.
Lunch: soba noodles with pork dumplings and broccoli.
Handful of potato chips.
Dinner: chicken tagine with rice.
Coffee/rugalach.
My pimples are clearing up. My face is slightly red from the humidity today.
I washed my face with the shampoo and put on moisturizer.
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