Thursday, June 24, 2010

Food/drink intake

Wednesday June 23rd, 2010

I feel that my face is clearing up of some of the pimples! it is definitely looking less red.

Breakfast: blueberry waffles, cappuccino.

Lunch: egg salad, tuna salad, whole wheat bread, salad, brownie, coffee

snack: almonds

Dinner: baked Tandoori chicken, roasted potatoes and brussel sprouts. Nectarine/apples.

I have been good about drinking lots of water during the day and with meals and I haven't snacked at night in 2 days.

Thursday

Breakfast: whole wheat toast with almond butter, cappuccino, Asian pear.

Lunch: potato and leek soup, focaccia bread.

Dinner: pasta with shrimp, prosciutto and spinach, ricotta cheesecake, decaf coffee

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