Sunday breakfast: pancakes with blueberries, bananas and mozzerella cheese.
lunch: leftover pasta with lamb ragu.
Dinner: shepherds pie, cheesecake.
I snacked on salsa sun chips.
My face is still red.
Monday breakfast:
whole wheat sourdough toast with grape jelly, cappuccino.
Lunch: biryani rice, chicken dumplings
Banana
Dinner: broccoli potato soup, scallion pancakes.
I snacked on sweet potato chips.
I need to stop snacking at night because it is not improving my face at all!
I washed my face with Head and Shoulders shampoo and put on moisturizer.
My face has not changed in days! I still have pimples from last week. I need to take a current photo.
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