Saturday July 10, 2010
Washed face with vanicream soap, put on topical gel, sunscreen. My skin is definitely less pimply but still red. I feel it is looking better.
Breakfast: bacon and egg sandwich, cappuccino, pear/nectarine.
Lunch: meatballs, red potatoes.
Dinner: steak sandwich, coleslaw, lentil salad. zucchini salad.
Dessert: apple tart.
snack: handful of cheese nachos
Friday July 9 2010
Breakfast: cappucino, toast with almond butter
Lunch: noodles with dumplings, and lettuce
Dinner; salmon nicoise, apples
snack: mango bar
Thursday July 8, 2010
Breakfast:
toast with jelly, cappuccino
lunch: biryani rice, chicken dumplings, banana
snack: nuts
Dinner: butternut squash risotto with prosciutto
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